Evert Wind 15:09 row
4,053m
Meters
15:09.5
Time
1:52.2
Pace
291
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 134 |
November 22, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 4,053m | 1:52.2 | 248 | 1152 | 23 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 22 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 23 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 15:09.5 | 17m | 4:39.4 | 16 | 355 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.