Evert Wind 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
338
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 136 |
December 02, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 26 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 29 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 22 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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