Evert Wind 7:18 row
1,655m
Meters
7:18.0
Time
2:12.3
Pace
99
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 132 |
December 09, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 1,655m | 2:12.3 | 151 | 819 | 23 | 144 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 148 |
| 7:18.0 | 521m | 2:12.4 | 151 | 818 | 22 | 140 |
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Workout Graph
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