Evert Wind 1:00:00 row
15,355m
Meters
1:00:00.0
Time
1:57.2
Pace
1041
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 133 |
December 12, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,355m | 1:57.2 | 217 | 1047 | 23 | 155 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 | 139 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 | 143 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 | 144 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 | 148 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 | 154 |
| 36:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 | 160 |
| 42:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 | 162 |
| 48:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 | 164 |
| 54:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | 172 |
| 1:00:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 | 168 |
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Workout Graph
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