Evert Wind 1:00:00 row
15,298m
Meters
1:00:00.0
Time
1:57.6
Pace
1040
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 137 |
December 15, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,298m | 1:57.6 | 215 | 1039 | 23 | 158 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 | 138 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 | 146 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 | 149 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 | 156 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 | 157 |
| 36:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 23 | 162 |
| 42:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 | 167 |
| 48:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 | 173 |
| 54:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 | 181 |
| 1:00:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 158 |
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Workout Graph
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