Evert Wind 4637m row
4,637m
Meters
17:45.3
Time
1:54.8
Pace
323
Calories
168
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 134 |
December 23, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.3 | 4,637m | 1:54.8 | 231 | 1094 | 23 | 168 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 23 | 162 |
| 7:29.0 | 4,000m | 1:52.2 | 247 | 1151 | 25 | 172 |
| 2:32.9 | 4,637m | 2:00.0 | 202 | 996 | 23 | 172 |
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Workout Graph
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