Evert Wind 5000m row
5,000m
Meters
19:09.1
Time
1:54.9
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 135 |
January 14, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.1 | 5,000m | 1:54.9 | 231 | 1093 | 22 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 21 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 22 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 23 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 23 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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