Evert Wind 5000m row
5,000m
Meters
19:44.5
Time
1:58.4
Pace
352
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 137 |
January 28, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 24 | 174 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 25 | 171 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 19 | 162 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 27 | 173 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 27 | 179 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 28 | 185 |
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Workout Graph
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