Evert Wind 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
523
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 137 |
February 01, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 23 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
| 24:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 28 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.