Evert Wind 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 134 |
February 14, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 21 | 157 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 21 | 149 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 21 | 156 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 21 | 162 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 22 | 161 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 22 | 160 |
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Workout Graph
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