Evert Wind 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
337
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 132 |
February 16, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 21 | 163 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 22 | 155 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 22 | 163 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 22 | 170 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 24 | 178 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 20 | 149 |
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Workout Graph
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