Evert Wind 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 134 |
February 27, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 21 | 154 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 20 | 149 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 21 | 152 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 | 154 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 22 | 153 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.