Evert Wind 5000m row
5,000
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 134 |
March 09, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000 | 1:59.7 | 204 | 1002 | 22 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 21 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 21 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 22 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 23 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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