Evert Wind 19:34 row
5,208m
Meters
19:34.0
Time
1:52.7
Pace
372
Calories
159
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 134 |
March 13, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,208m | 1:52.7 | 244 | 1141 | 25 | 159 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 | 150 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 | 158 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 26 | 163 |
| 19:34.0 | 408m | 1:55.1 | 229 | 1087 | 27 | 168 |
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Workout Graph
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