Evert Wind 316m row
316m
Meters
16:20.5
Time
25:51.4
Pace
21
Calories
83
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 134 |
March 16, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.5 | 316m | 25:51.4 | 300 | 23 | 83 | |
| 1:14.3 | 316m | 1:57.5 | 215 | 1041 | 23 | 83 |
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Workout Graph
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