Evert Wind 45:40 row
11,570m
Meters
45:40.2
Time
1:58.4
Pace
783
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 132 |
March 24, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.2 | 11,570m | 1:58.4 | 211 | 1025 | 23 | 153 |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 22 | 147 |
| 40:00.0 | 5,159m | 1:56.3 | 222 | 1065 | 24 | 158 |
| 45:40.2 | 1,406m | 2:00.9 | 198 | 980 | 25 | 155 |
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Workout Graph
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