Evert Wind 1:00:00 row
15,315m
Meters
1:00:00.0
Time
1:57.5
Pace
1045
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1481 |
| Drag Factor | 130 |
April 01, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,315m | 1:57.5 | 216 | 1041 | 25 | 161 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 | 157 |
| 20:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 24 | 163 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 24 | 150 |
| 40:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 26 | 168 |
| 50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 25 | 173 |
| 1:00:00.0 | 2,474m | 2:01.2 | 196 | 975 | 27 | 159 |
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Workout Graph
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