Evert Wind 31:28 row
8,286m
Meters
31:28.6
Time
1:53.9
Pace
583
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 129 |
April 06, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.6 | 8,286m | 1:53.9 | 236 | 1113 | 24 | 159 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 24 | 149 |
| 20:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 25 | 159 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 | 160 |
| 31:28.6 | 388m | 1:54.1 | 235 | 1109 | 25 | 168 |
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Workout Graph
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