Evert Wind 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 128 |
April 06, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 173 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 | 176 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 25 | 175 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 26 | 174 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 | 171 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.