Evert Wind 5000m row
5,000m
Meters
18:44.1
Time
1:52.4
Pace
357
Calories
166
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 133 |
May 08, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000m | 1:52.4 | 246 | 1148 | 24 | 166 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 23 | 152 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 24 | 161 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 25 | 166 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 26 | 174 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 26 | 180 |
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Workout Graph
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