Evert Wind 6000m row
6,000m
Meters
23:22.8
Time
1:56.9
Pace
409
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 130 |
May 18, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.8 | 6,000m | 1:56.9 | 219 | 1054 | 22 | 147 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 20 | 126 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 22 | 139 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 24 | 148 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 26 | 161 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 24 | 158 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 22 | 154 |
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Workout Graph
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