Evert Wind 30:00 row
7,591m
Meters
30:00.0
Time
1:58.5
Pace
516
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
May 20, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,591m | 1:58.5 | 210 | 1022 | 23 | 158 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 | 141 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 156 |
| 18:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 26 | 174 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 177 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.