Evert Wind 29:00 row
7,273m
Meters
29:00.0
Time
1:59.6
Pace
486
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 129 |
May 25, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,273m | 1:59.6 | 204 | 1003 | 23 | 143 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 20 | 125 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 20 | 131 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 134 |
| 12:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 | 156 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | 157 |
| 18:00.0 | 667m | 2:14.9 | 142 | 790 | 21 | 127 |
| 21:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | 152 |
| 24:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 | 145 |
| 27:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 144 |
| 29:00.0 | 554m | 1:48.3 | 276 | 1248 | 33 | 161 |
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Workout Graph
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