Evert Wind 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 130 |
May 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 21 | 139 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 21 | 130 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 21 | 137 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 21 | 141 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 146 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 23 | 141 |
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Workout Graph
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