Evert Wind 1:00:00 row
15,309m
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 131 |
June 01, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,309m | 1:57.5 | 215 | 1041 | 23 | 156 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 22 | 142 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 22 | 145 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 23 | 152 |
| 40:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 23 | 156 |
| 50:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 25 | 167 |
| 1:00:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 27 | 176 |
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Workout Graph
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