Evert Wind 28:36 row
7,607m
Meters
28:36.3
Time
1:52.8
Pace
544
Calories
161
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 129 |
June 04, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.3 | 7,607m | 1:52.8 | 244 | 1139 | 24 | 161 |
| 7:00.0 | 1,825m | 1:55.0 | 230 | 1090 | 23 | 144 |
| 14:00.0 | 1,872m | 1:52.1 | 248 | 1153 | 24 | 156 |
| 21:00.0 | 1,864m | 1:52.6 | 245 | 1142 | 25 | 161 |
| 28:00.0 | 1,930m | 1:48.8 | 272 | 1235 | 28 | 178 |
| 28:36.3 | 117m | 2:35.1 | 94 | 622 | 20 | 168 |
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Workout Graph
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