Evert Wind 5000m row
5,000m
Meters
18:42.6
Time
1:52.2
Pace
357
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 130 |
June 14, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 5,000m | 1:52.2 | 247 | 1151 | 24 | 159 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 23 | 142 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 23 | 156 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 24 | 159 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 25 | 169 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 27 | 171 |
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Workout Graph
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