Evert Wind 30:00 row

7,058m

Meters

30:00.0

Time

2:07.5

Pace

438

Calories

129

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate18
Stroke Count556
Drag Factor129

June 22, 2024 14:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,058m 2:07.5 169 880 18 129
6:00.0 1,423m 2:06.4 173 895 19 128
12:00.0 1,417m 2:07.0 171 887 18 132
18:00.0 1,428m 2:06.0 175 901 19 131
24:00.0 1,399m 2:08.6 164 865 18 129
30:00.0 1,391m 2:09.4 162 855 19 126

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Workout Graph

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