Evert Wind 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 129 |
June 22, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 18 | 129 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 | 128 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 132 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 131 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 | 129 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 126 |
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Workout Graph
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