Evert Wind 29:00 row
7,285m
Meters
29:00.0
Time
1:59.4
Pace
492
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 127 |
July 13, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,285m | 1:59.4 | 205 | 1007 | 23 | 148 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 | 126 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 21 | 135 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 22 | 139 |
| 12:00.0 | 816m | 1:50.2 | 261 | 1197 | 24 | 157 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 25 | 156 |
| 18:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | 137 |
| 21:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 147 |
| 24:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | 163 |
| 27:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 150 |
| 29:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | 175 |
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Workout Graph
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