Evert Wind 31:36 row

8,053m

Meters

31:36.2

Time

1:57.7

Pace

550

Calories

156

Heart Rate

Average Watts214
Calories Per Hour1038
Stroke Rate22
Stroke Count717
Drag Factor131

October 06, 2024 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:36.2 8,053m 1:57.7 214 1038 22 156
5:00.0 1,251m 1:59.9 203 998 20 141
10:00.0 1,244m 2:00.5 200 987 23 156
15:00.0 1,273m 1:57.8 214 1036 23 150
20:00.0 1,296m 1:55.7 226 1076 23 158
25:00.0 1,325m 1:53.2 241 1130 24 167
30:00.0 1,306m 1:54.8 231 1095 24 167
31:36.2 358m 2:14.3 144 796 21 155

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Workout Graph

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