Evert Wind 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 129 |
October 09, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 22 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 22 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 22 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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