Evert Wind 29:00 row
7,397m
Meters
29:00.0
Time
1:57.6
Pace
506
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 133 |
October 13, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,397m | 1:57.6 | 215 | 1040 | 23 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 22 |
| 12:00.0 | 808m | 1:51.3 | 253 | 1171 | 24 |
| 15:00.0 | 845m | 1:46.5 | 290 | 1296 | 27 |
| 18:00.0 | 658m | 2:16.7 | 137 | 770 | 20 |
| 21:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 |
| 24:00.0 | 797m | 1:52.9 | 243 | 1136 | 25 |
| 27:00.0 | 713m | 2:06.2 | 174 | 898 | 24 |
| 29:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 |
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Workout Graph
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