Evert Wind 29:00 row

7,505m

Meters

29:00.0

Time

1:55.9

Pace

523

Calories

152

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate23
Stroke Count692
Drag Factor134

October 15, 2024 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:00.0 7,505m 1:55.9 225 1073 23 152
3:00.0 753m 1:59.5 205 1005 21 141
6:00.0 755m 1:59.2 207 1011 21 135
9:00.0 773m 1:56.4 222 1063 22 142
12:00.0 808m 1:51.3 253 1171 24 153
15:00.0 866m 1:43.9 312 1373 29 173
18:00.0 669m 2:14.5 144 794 21 139
21:00.0 773m 1:56.4 222 1063 23 150
24:00.0 804m 1:51.9 250 1158 24 164
27:00.0 752m 1:59.6 204 1002 26 149
29:00.0 553m 1:48.4 274 1243 30 179

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Workout Graph

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