Evert Wind 5000m row
5,000
Meters
19:02.1
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 132 |
December 18, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,000 | 1:54.2 | 235 | 1108 | 23 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 23 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 22 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1107 | 22 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1119 | 23 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1177 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.