Evert Wind 6000m row
6,000
Meters
22:31.7
Time
1:52.6
Pace
427
Calories
166
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 134 |
December 21, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.7 | 6,000 | 1:52.6 | 245 | 1142 | 23 | 166 |
| 4:34.9 | 1,200 | 1:54.5 | 233 | 1101 | 23 | 156 |
| 4:29.4 | 2,400 | 1:52.2 | 247 | 1151 | 23 | 163 |
| 4:30.8 | 3,600 | 1:52.8 | 244 | 1138 | 23 | 166 |
| 4:32.5 | 4,800 | 1:53.5 | 239 | 1122 | 24 | 169 |
| 4:24.2 | 6,000 | 1:50.0 | 262 | 1202 | 27 | 176 |
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Workout Graph
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