Evert Wind 5:00 row
1,283
Meters
5:00.0
Time
1:56.9
Pace
84
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 140 |
January 19, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 84 | 21 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 21 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 21 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 21 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 22 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.