Evert Wind 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 139 |
March 02, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1057 | 22 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 21 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 22 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 22 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 24 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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