Evert Wind 5000m row
5,000
Meters
19:19.0
Time
1:55.9
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 140 |
March 04, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 22 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 22 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 22 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 22 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 22 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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