Evert Wind 5000m row
5,000
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 137 |
March 15, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000 | 1:58.5 | 210 | 1023 | 23 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 21 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 23 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 25 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 24 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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