Dave Anderson 10:00 row
1,193m
Meters
10:00.0
Time
4:11.4
Pace
60
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 12 |
| Stroke Count | 122 |
| Drag Factor | 226 |
February 14, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,193m | 4:11.4 | 22 | 375 | 12 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 15 |
| 4:00.0 | 145m | 6:53.7 | 5 | 317 | 6 |
| 6:00.0 | 65m | 15:23.0 | 0 | 301 | 4 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 20 |
| 10:00.0 | 306m | 3:16.0 | 46 | 459 | 16 |
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Workout Graph
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