Dave Anderson 5:03 row
716m
Meters
5:03.5
Time
3:31.9
Pace
37
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 227 |
February 14, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 716m | 3:31.9 | 37 | 426 | 15 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 18 |
| 4:00.0 | 201m | 4:58.5 | 13 | 345 | 11 |
| 5:03.5 | 172m | 3:04.5 | 56 | 491 | 20 |
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Workout Graph
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