Dave Anderson 12:00 row
843
Meters
12:00.0
Time
7:07.0
Pace
60
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 6 |
| Stroke Count | 80 |
| Drag Factor | 130 |
February 15, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 843 | 7:07.0 | 4 | 300 | 60 | 6 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 18 |
| 4:00.0 | 363 | 2:45.2 | 78 | 600 | 20 | 17 |
| 6:00.0 | 102 | 9:48.2 | 2 | 150 | 5 | 5 |
| 8:00.0 | ||||||
| 10:00.0 | ||||||
| 12:00.0 |
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Workout Graph
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