Dave Anderson 10:00 row
2,233m
Meters
10:00.2
Time
2:14.3
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
February 17, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 10:00.2 | 425m | 2:21.4 | 124 | 725 | 19 |
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Workout Graph
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