Dave Anderson 15:00 row
3,289
Meters
15:00.0
Time
2:16.8
Pace
189
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 131 |
February 18, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,289 | 2:16.8 | 137 | 770 | 189 | 21 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 21 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 21 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 22 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 21 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 22 |
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Workout Graph
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