Destiny Hendrickson 500m row

500m

Meters

3:21.2

Time

3:21.2

Pace

25

Calories

Average Watts43
Calories Per Hour447
Stroke Rate24
Stroke Count83
Drag Factor141

June 08, 2021 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.2 500m 3:21.2 43 447 24
0:44.6 100m 3:43.0 32 408 23
0:41.4 200m 3:27.0 39 435 25
0:40.5 300m 3:22.5 42 445 24
0:37.3 400m 3:06.5 54 485 26
0:37.4 500m 3:07.0 54 484 27

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Workout Graph

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