Destiny Hendrickson 500m row
500m
Meters
3:21.2
Time
3:21.2
Pace
25
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 24 |
Stroke Count | 83 |
Drag Factor | 141 |
June 08, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.2 | 500m | 3:21.2 | 43 | 447 | 24 |
0:44.6 | 100m | 3:43.0 | 32 | 408 | 23 |
0:41.4 | 200m | 3:27.0 | 39 | 435 | 25 |
0:40.5 | 300m | 3:22.5 | 42 | 445 | 24 |
0:37.3 | 400m | 3:06.5 | 54 | 485 | 26 |
0:37.4 | 500m | 3:07.0 | 54 | 484 | 27 |
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Workout Graph
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