Destiny Hendrickson 400m row
400m
Meters
2:11.2
Time
2:44.0
Pace
20
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 142 |
June 10, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 400m | 2:44.0 | 79 | 573 | 29 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 28 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 29 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 30 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 32 |
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