Destiny Hendrickson 4:00 row
728m
Meters
4:00.0
Time
2:44.8
Pace
38
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 141 |
June 12, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 25 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 29 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 22 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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