Destiny Hendrickson 4:00 row

728m

Meters

4:00.0

Time

2:44.8

Pace

38

Calories

Average Watts78
Calories Per Hour568
Stroke Rate25
Stroke Count103
Drag Factor141

June 12, 2021 22:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 728m 2:44.8 78 568 25
1:00.0 197m 2:32.2 99 641 29
2:00.0 159m 3:08.6 52 479 22
3:00.0 162m 3:05.1 55 489 22
4:00.0 210m 2:22.8 120 713 30

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Workout Graph

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