Destiny Hendrickson 3:00 row
223m
Meters
3:00.0
Time
6:43.5
Pace
16
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 138 |
June 16, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 223m | 6:43.5 | 5 | 318 | 12 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 21 |
| 2:00.0 | 102m | 4:54.1 | 14 | 347 | 16 |
| 3:00.0 |
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