Destiny Hendrickson 20:00 row
2,522m
Meters
20:00.0
Time
3:57.9
Pace
127
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 138 |
June 16, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,522m | 3:57.9 | 26 | 389 | 20 |
| 4:00.0 | 539m | 3:42.6 | 32 | 409 | 22 |
| 8:00.0 | 471m | 4:14.7 | 21 | 372 | 21 |
| 12:00.0 | 469m | 4:15.8 | 21 | 371 | 23 |
| 16:00.0 | 494m | 4:02.9 | 24 | 384 | 17 |
| 20:00.0 | 550m | 3:38.1 | 34 | 415 | 20 |
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Workout Graph
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