Destiny Hendrickson 16:30 row
2,326m
Meters
16:30.4
Time
3:32.8
Pace
116
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 139 |
June 18, 2021 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.4 | 2,326m | 3:32.8 | 36 | 424 | 18 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 18 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 17 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 16:30.4 | 150m | 5:01.3 | 13 | 344 | 16 |
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